20 Minute Kettlebell Workout for Beginners at Home

20 Minute Kettlebell Workout for Beginners at Home

Artem Olekhnovych
Published on: 29/10/2026

A 20 minute kettlebell workout for beginners: one bell, 7 easy exercises, a timed circuit and easier or harder options. Perfect after bedtime.

20 minute kettlebell workoutsyp bootcampbusy parentsarchway
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The SYP Bootcamp blog

Fitness tips for busy parents

Honest, practical advice from Archway coach Artem Olekhnovych on fitting exercise around school runs, work and family life. Short reads, real workouts, no fads.

  • Busy parents
  • Bootcamp guide
  • Training tips
  • Archway & Highgate N19
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